ROLAND JORDAN

11 races in the archive

Personal bests

10K

1:33:36

2015 · 15:04 /mi

Progression

10K11 finishes · best 1:33:36 in 2015 · latest 1:58:02 in 2018
1:40:001:56:40200620082009201020122013201420152016201720182006 10K — 1:50:312008 10K — 1:57:412009 10K — 1:54:232010 10K — 1:49:572012 10K — 1:48:082013 10K — 1:55:042014 10K — 1:54:482015 10K — 1:33:361:33:362016 10K — 1:58:152017 10K — 2:00:262018 10K — 1:58:02

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
18:4019:0019:20Start–5K5K–Finish2018 · Start to 5K · 19:19 /mi2018 · 5K to Finish · 18:40 /mi20182017 · Start to 5K · 19:30 /mi2017 · 5K to Finish · 19:16 /mi20172016 · Start to 5K · 19:14 /mi2016 · 5K to Finish · 18:49 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history