The Vault

Personal bests

10K

53:49

2009 · 8:40 /mi

10K2 finishes · best 53:49 in 2009 · latest 1:05:00 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	14576	1:05:00	10:28 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5009	53:49	8:40 /mi