Personal bests
10K
54:53
2007 · 8:50 /mi
8K
41:17
2006 · 8:18 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 4671 | 54:53 | 8:50 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 768 | 41:17 | 8:18 /mi |
2 races in the archive
10K
54:53
2007 · 8:50 /mi
8K
41:17
2006 · 8:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 4671 | 54:53 | 8:50 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 768 | 41:17 | 8:18 /mi |