Personal bests
10K
1:23:46
2009 · 13:29 /mi
8K
1:13:45
2005 · 14:50 /mi
Race history
- 10K1:23:46
March 28, 2009
- Place
- 18282
- Pace
- 13:29 /mi
- 2005 NTELOS 8K1:13:45
November 12, 2005
- Place
- 3580
- Pace
- 14:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 18282 | 1:23:46 | 13:29 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3580 | 1:13:45 | 14:50 /mi |