The Vault

Personal bests

10K

45:22

2002 · 7:18 /mi

10K2 finishes · best 45:22 in 2002 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	448	45:22	7:18 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1881	54:49	8:49 /mi