Personal bests
10K
1:04:11
2004 · 10:20 /mi
8K
52:01
2003 · 10:28 /mi
Race history
- 10K1:04:11
March 27, 2004
- Place
- 5678
- Pace
- 10:20 /mi
- 2003 NTELOS 8K52:01
November 15, 2003
- Place
- 2379
- Pace
- 10:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 5678 | 1:04:11 | 10:20 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2379 | 52:01 | 10:28 /mi |