Personal bests
Half Marathon
1:38:59
2008 · 7:33 /mi
10K
43:41
2009 · 7:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:49:30
November 16, 2019
- Place
- 1337
- Pace
- 8:21 /mi
- 2018 Markel Richmond Half Marathon1:51:09
November 10, 2018
- Place
- 1350
- Pace
- 8:29 /mi
- 2017 Markel Richmond Half Marathon2:00:03
November 11, 2017
- Place
- 1976
- Pace
- 9:09 /mi
- 10K1:03:42
April 1, 2017
- Place
- 7928
- Pace
- 10:15 /mi
- 2016 American Family Fitness Half Marathon1:40:48
November 12, 2016
- Place
- 492
- Pace
- 7:41 /mi
- 10K1:05:23
April 9, 2016
- Place
- 9845
- Pace
- 10:31 /mi
- 2015 American Family Fitness Half Marathon1:39:22
November 14, 2015
- Place
- 458
- Pace
- 7:35 /mi
- 10K1:26:17
March 28, 2015
- Place
- 18608
- Pace
- 13:53 /mi
- 2014 American Family Fitness Half Marathon1:54:16
November 15, 2014
- Place
- 1612
- Pace
- 8:43 /mi
- 10K52:34
March 29, 2014
- Place
- 3744
- Pace
- 8:28 /mi
- 2013 American Family Fitness Half Marathon1:53:45
November 16, 2013
- Place
- 1409
- Pace
- 8:41 /mi
- 10K49:57
April 13, 2013
- Place
- 2935
- Pace
- 8:02 /mi
- 2012 American Family Fitness Half Marathon1:45:33
November 10, 2012
- Place
- 800
- Pace
- 8:03 /mi
- 10K1:40:29
March 31, 2012
- Place
- 27438
- Pace
- 16:10 /mi
- 2011 McDonald's Half Marathon1:52:46
November 12, 2011
- Place
- 1337
- Pace
- 8:36 /mi
- 10K1:05:28
April 2, 2011
- Place
- 14652
- Pace
- 10:32 /mi
- 2010 McDonalds Half Marathon1:54:44
November 13, 2010
- Place
- 1351
- Pace
- 8:45 /mi
- 10K43:41
March 28, 2009
- Place
- 675
- Pace
- 7:02 /mi
- 2008 McDonalds Half Marathon1:38:59
November 15, 2008
- Place
- 144
- Pace
- 7:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1337 | 1:49:30 | 8:21 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1350 | 1:51:09 | 8:29 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1976 | 2:00:03 | 9:09 /mi |
| Apr 1, 2017 | 10K | 7928 | 1:03:42 | 10:15 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 492 | 1:40:48 | 7:41 /mi |
| Apr 9, 2016 | 10K | 9845 | 1:05:23 | 10:31 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 458 | 1:39:22 | 7:35 /mi |
| Mar 28, 2015 | 10K | 18608 | 1:26:17 | 13:53 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1612 | 1:54:16 | 8:43 /mi |
| Mar 29, 2014 | 10K | 3744 | 52:34 | 8:28 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1409 | 1:53:45 | 8:41 /mi |
| Apr 13, 2013 | 10K | 2935 | 49:57 | 8:02 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 800 | 1:45:33 | 8:03 /mi |
| Mar 31, 2012 | 10K | 27438 | 1:40:29 | 16:10 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1337 | 1:52:46 | 8:36 /mi |
| Apr 2, 2011 | 10K | 14652 | 1:05:28 | 10:32 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1351 | 1:54:44 | 8:45 /mi |
| Mar 28, 2009 | 10K | 675 | 43:41 | 7:02 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 144 | 1:38:59 | 7:33 /mi |