ADAM FRANK

4 races in the archive

Personal bests

Marathon

3:56:06

2015 · 9:00 /mi

Half Marathon

1:49:14

2017 · 8:20 /mi

Progression

Marathon2 finishes · best 3:56:06 in 2015 · latest 3:56:39 in 2016
3:56:203:56:40201520162015 2015 Anthem Richmond Marathon — 3:56:063:56:062016 2016 Anthem Richmond Marathon — 3:56:39

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 1:49:14 in 2017 · latest 1:52:49 in 2018
1:50:001:51:401:53:20201720182017 2017 Markel Richmond Half Marathon — 1:49:141:49:142018 2018 Markel Richmond Half Marathon — 1:52:49

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:2010:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2016 · Start to 10K · 8:34 /mi2016 · 10K to Half · 8:34 /mi2016 · Half to 20 Mile · 8:42 /mi2016 · 20 Mile to Finish · 10:22 /mi20162015 · Start to 10K · 8:26 /mi2015 · 10K to Half · 8:01 /mi2015 · Half to 20 Mile · 9:01 /mi2015 · 20 Mile to Finish · 10:39 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
8:008:208:409:00Start–10K10K–Finish2018 · Start to 10K · 8:52 /mi2018 · 10K to Finish · 8:22 /mi20182017 · Start to 10K · 8:49 /mi2017 · 10K to Finish · 7:54 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history