The Vault

Personal bests

10K

55:47

2011 · 8:59 /mi

10K6 finishes · best 55:47 in 2011 · latest 1:06:54 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	9302	1:06:54	10:46 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7189	55:47	8:59 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	8004	56:59	9:10 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	13582	1:10:27	11:20 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	9644	1:04:36	10:24 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	7417	1:07:03	10:47 /mi