Personal bests
Marathon
5:05:57
2013 · 11:40 /mi
Half Marathon
2:18:21
2008 · 10:33 /mi
10K
57:09
2008 · 9:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 Anthem Richmond Marathon5:05:57
November 16, 2013
- Place
- 3787
- Pace
- 11:40 /mi
- 10K1:00:31
March 27, 2010
- Place
- 10767
- Pace
- 9:44 /mi
- 10K1:06:59
March 28, 2009
- Place
- 13089
- Pace
- 10:47 /mi
- 2008 McDonalds Half Marathon2:18:21
November 15, 2008
- Place
- 2351
- Pace
- 10:33 /mi
- 10K57:09
April 5, 2008
- Place
- 6471
- Pace
- 9:12 /mi
- 10K1:03:02
April 1, 2006
- Place
- 6470
- Pace
- 10:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3787 | 5:05:57 | 11:40 /mi |
| Mar 27, 2010 | 10K | 10767 | 1:00:31 | 9:44 /mi |
| Mar 28, 2009 | 10K | 13089 | 1:06:59 | 10:47 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2351 | 2:18:21 | 10:33 /mi |
| Apr 5, 2008 | 10K | 6471 | 57:09 | 9:12 /mi |
| Apr 1, 2006 | 10K | 6470 | 1:03:02 | 10:09 /mi |