JOHN LYSINGER

2 races in the archive

Personal bests

Marathon

3:23:58

2021 · 7:47 /mi

Progression

Marathon2 finishes · best 3:23:58 in 2021 — their most recent
3:25:00201820212018 2018 Anthem Richmond Marathon — 3:25:522021 2021 VCU Health Richmond Marathon — 3:23:583:23:58

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
7:308:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2021 · Start to 10K · 7:12 /mi2021 · 10K to Half · 7:21 /mi2021 · Half to 20 Mile · 7:56 /mi2021 · 20 Mile to Finish · 8:40 /mi20212018 · Start to 10K · 7:20 /mi2018 · 10K to Half · 7:31 /mi2018 · Half to 20 Mile · 8:05 /mi2018 · 20 Mile to Finish · 8:30 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history