Personal bests
Half Marathon
2:40:38
2022 · 12:15 /mi
10K
1:00:22
2023 · 9:43 /mi
8K
56:47
2025 · 11:25 /mi
Race history
- 2025 VCU Health Richmond 8k56:47
November 15, 2025
- Place
- 2029
- Pace
- 11:25 /mi
- 10K1:00:22
April 22, 2023
- Place
- 4041
- Pace
- 9:43 /mi
- 2022 CarMax Richmond Half Marathon2:40:38
November 12, 2022
- Place
- 5199
- Pace
- 12:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2029 | 56:47 | 11:25 /mi |
| Apr 22, 2023 | 10K | 4041 | 1:00:22 | 9:43 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5199 | 2:40:38 | 12:15 /mi |