PAUL CROSTON

3 races in the archive

Personal bests

10K

48:31

2017 · 7:48 /mi

Progression

10K3 finishes · best 48:31 in 2017 — their most recent
48:2050:002010201220172010 10K — 50:452012 10K — 50:112017 10K — 48:3148:31

Lower on the chart is faster — a line falling to the right means improvement.

Race history