Personal bests
Marathon
4:26:44
2017 · 10:10 /mi
Half Marathon
2:04:58
2018 · 9:32 /mi
10K
54:46
2016 · 8:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon2:17:19
November 13, 2021
- Place
- 3170
- Pace
- 10:28 /mi
- 2019 Markel Richmond Half Marathon2:09:01
November 16, 2019
- Place
- 4501
- Pace
- 9:51 /mi
- 2018 Markel Richmond Half Marathon2:04:58
November 10, 2018
- Place
- 3364
- Pace
- 9:32 /mi
- 2017 Anthem Richmond Marathon4:26:44
November 11, 2017
- Place
- 2256
- Pace
- 10:10 /mi
- 10K54:56
April 1, 2017
- Place
- 3614
- Pace
- 8:50 /mi
- 2016 Anthem Richmond Marathon5:14:51
November 12, 2016
- Place
- 3330
- Pace
- 12:01 /mi
- 10K54:46
April 9, 2016
- Place
- 4074
- Pace
- 8:49 /mi
- 2015 American Family Fitness Half Marathon2:08:52
November 14, 2015
- Place
- 5060
- Pace
- 9:50 /mi
- 10K54:49
March 28, 2015
- Place
- 4738
- Pace
- 8:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3170 | 2:17:19 | 10:28 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4501 | 2:09:01 | 9:51 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3364 | 2:04:58 | 9:32 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2256 | 4:26:44 | 10:10 /mi |
| Apr 1, 2017 | 10K | 3614 | 54:56 | 8:50 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3330 | 5:14:51 | 12:01 /mi |
| Apr 9, 2016 | 10K | 4074 | 54:46 | 8:49 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5060 | 2:08:52 | 9:50 /mi |
| Mar 28, 2015 | 10K | 4738 | 54:49 | 8:49 /mi |