The Vault

Personal bests

10K

55:23

2006 · 8:55 /mi

10K2 finishes · best 55:23 in 2006 · latest 1:12:08 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	14139	1:12:08	11:37 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3372	55:23	8:55 /mi