The Vault

Personal bests

10K

57:40

2005 · 9:17 /mi

10K2 finishes · best 57:40 in 2005 · latest 1:01:56 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	8475	1:01:56	9:58 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4433	57:40	9:17 /mi