THOMAS FREDA

3 races in the archive

Personal bests

Half Marathon

2:00:50

2022 · 9:13 /mi

10K

51:56

2023 · 8:21 /mi

Progression

10K2 finishes · best 51:56 in 2023 — their most recent
53:2056:40202220232022 10K — 57:122023 10K — 51:5651:56

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
8:208:459:10Start–5K5K–Finish2023 · Start to 5K · 8:06 /mi2023 · 5K to Finish · 8:37 /mi20232022 · Start to 5K · 9:12 /mi2022 · 5K to Finish · 9:13 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history