Personal bests
10K
48:40
2012 · 7:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:42
April 14, 2018
- Place
- 6073
- Pace
- 10:05 /mi
- 10K56:01
April 9, 2016
- Place
- 4699
- Pace
- 9:01 /mi
- 10K1:05:53
March 28, 2015
- Place
- 11399
- Pace
- 10:36 /mi
- 10K49:37
April 13, 2013
- Place
- 2767
- Pace
- 7:59 /mi
- 10K48:40
March 31, 2012
- Place
- 2804
- Pace
- 7:50 /mi
- 10K1:29:04
March 27, 2010
- Place
- 22543
- Pace
- 14:20 /mi
- 10K1:01:29
April 9, 2005
- Place
- 5831
- Pace
- 9:54 /mi