Personal bests
10K
52:04
2010 · 8:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:26:06
March 29, 2014
- Place
- 20123
- Pace
- 13:51 /mi
- 10K1:17:16
April 13, 2013
- Place
- 19322
- Pace
- 12:26 /mi
- 10K1:26:02
March 31, 2012
- Place
- 23702
- Pace
- 13:51 /mi
- 10K1:18:20
April 2, 2011
- Place
- 20976
- Pace
- 12:36 /mi
- 10K52:04
March 27, 2010
- Place
- 4500
- Pace
- 8:23 /mi
- 10K1:12:32
March 28, 2009
- Place
- 15357
- Pace
- 11:40 /mi
- 10K1:13:46
March 31, 2007
- Place
- 12763
- Pace
- 11:52 /mi
- 10K1:36:51
March 29, 2003
- Place
- 6717
- Pace
- 15:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 20123 | 1:26:06 | 13:51 /mi |
| Apr 13, 2013 | 10K | 19322 | 1:17:16 | 12:26 /mi |
| Mar 31, 2012 | 10K | 23702 | 1:26:02 | 13:51 /mi |
| Apr 2, 2011 | 10K | 20976 | 1:18:20 | 12:36 /mi |
| Mar 27, 2010 | 10K | 4500 | 52:04 | 8:23 /mi |
| Mar 28, 2009 | 10K | 15357 | 1:12:32 | 11:40 /mi |
| Mar 31, 2007 | 10K | 12763 | 1:13:46 | 11:52 /mi |
| Mar 29, 2003 | 10K | 6717 | 1:36:51 | 15:35 /mi |