Personal bests
Half Marathon
1:53:17
2019 · 8:38 /mi
10K
55:43
2016 · 8:58 /mi
8K
46:52
2018 · 9:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:53:17
November 16, 2019
- Place
- 2838
- Pace
- 8:38 /mi
- 10K59:15
April 13, 2019
- Place
- 5083
- Pace
- 9:32 /mi
- 2018 VCU Health 8K46:52
November 10, 2018
- Place
- 760
- Pace
- 9:26 /mi
- 2017 Markel Richmond Half Marathon1:56:58
November 11, 2017
- Place
- 2483
- Pace
- 8:55 /mi
- 10K55:43
April 9, 2016
- Place
- 4534
- Pace
- 8:58 /mi
- 2015 American Family Fitness Half Marathon1:59:37
November 14, 2015
- Place
- 2817
- Pace
- 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2838 | 1:53:17 | 8:38 /mi |
| Apr 13, 2019 | 10K | 5083 | 59:15 | 9:32 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 760 | 46:52 | 9:26 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2483 | 1:56:58 | 8:55 /mi |
| Apr 9, 2016 | 10K | 4534 | 55:43 | 8:58 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2817 | 1:59:37 | 9:07 /mi |