The Vault

Personal bests

10K

50:23

2005 · 8:07 /mi

10K2 finishes · best 50:23 in 2005 · latest 1:00:06 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	9696	1:00:06	9:40 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1915	50:23	8:07 /mi