THOMAS STRAIN

3 races in the archive

Personal bests

Marathon

4:00:13

2018 · 9:10 /mi

Progression

Marathon3 finishes · best 4:00:13 in 2018 · latest 4:50:44 in 2019
3:53:204:26:405:00:002017201820192017 2017 Anthem Richmond Marathon — 4:22:592018 2018 Anthem Richmond Marathon — 4:00:134:00:132019 2019 VCU Health Richmond Marathon — 4:50:44

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
8:2010:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2019 · Start to 10K · 9:44 /mi2019 · 10K to Half · 9:57 /mi2019 · Half to 20 Mile · 12:25 /mi2019 · 20 Mile to Finish · 12:15 /mi20192018 · Start to 10K · 8:51 /mi2018 · 10K to Half · 8:46 /mi2018 · Half to 20 Mile · 9:09 /mi2018 · 20 Mile to Finish · 9:56 /mi20182017 · Start to 10K · 9:14 /mi2017 · 10K to Half · 8:51 /mi2017 · Half to 20 Mile · 10:02 /mi2017 · 20 Mile to Finish · 12:07 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history