Personal bests
10K
59:22
2004 · 9:33 /mi
8K
43:09
2004 · 8:41 /mi
Race history
- 2004 NTELOS 8K43:09
November 13, 2004
- Place
- 1091
- Pace
- 8:41 /mi
- 10K59:22
March 27, 2004
- Place
- 4254
- Pace
- 9:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 1091 | 43:09 | 8:41 /mi |
| Mar 27, 2004 | 10K | 4254 | 59:22 | 9:33 /mi |