Personal bests
10K
1:05:04
2004 · 10:28 /mi
8K
53:20
2004 · 10:44 /mi
Race history
- 2004 NTELOS 8K53:20
November 13, 2004
- Place
- 2248
- Pace
- 10:44 /mi
- 10K1:05:04
March 27, 2004
- Place
- 5918
- Pace
- 10:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2248 | 53:20 | 10:44 /mi |
| Mar 27, 2004 | 10K | 5918 | 1:05:04 | 10:28 /mi |