Personal bests
Half Marathon
2:31:29
2023 · 11:33 /mi
10K
1:01:53
2013 · 9:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:31:29
November 11, 2023
- Place
- 5709
- Pace
- 11:33 /mi
- 10K1:15:49
April 23, 2022
- Place
- 6887
- Pace
- 12:12 /mi
- 10K1:11:18
April 13, 2019
- Place
- 9955
- Pace
- 11:28 /mi
- 2018 Markel Richmond Half Marathon2:46:53
November 10, 2018
- Place
- 6577
- Pace
- 12:44 /mi
- 2017 Markel Richmond Half Marathon2:59:12
November 11, 2017
- Place
- 6435
- Pace
- 13:40 /mi
- 2016 American Family Fitness Half Marathon2:55:28
November 12, 2016
- Place
- 6705
- Pace
- 13:23 /mi
- 10K1:01:53
April 13, 2013
- Place
- 10960
- Pace
- 9:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5709 | 2:31:29 | 11:33 /mi |
| Apr 23, 2022 | 10K | 6887 | 1:15:49 | 12:12 /mi |
| Apr 13, 2019 | 10K | 9955 | 1:11:18 | 11:28 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6577 | 2:46:53 | 12:44 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6435 | 2:59:12 | 13:40 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6705 | 2:55:28 | 13:23 /mi |
| Apr 13, 2013 | 10K | 10960 | 1:01:53 | 9:58 /mi |