Personal bests
10K
1:00:06
2003 · 9:40 /mi
8K
46:06
2002 · 9:16 /mi
Race history
- 10K1:00:06
March 29, 2003
- Place
- 2988
- Pace
- 9:40 /mi
- 2002 NTELOS 8K46:06
November 9, 2002
- Place
- 1490
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2003 | 10K | 2988 | 1:00:06 | 9:40 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1490 | 46:06 | 9:16 /mi |