J. ER RALSTON

2 races in the archive

Personal bests

Marathon

3:58:08

2006 · 9:05 /mi

Progression

Marathon2 finishes · best 3:58:08 in 2006 · latest 4:20:33 in 2024
4:10:00200620242006 2006 SunTrust Richmond Marathon — 3:58:083:58:082024 2024 Allianz Partners Richmond Marathon — 4:20:33

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
9:1010:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2024 · Start to 10K · 9:38 /mi2024 · 10K to Half · 9:34 /mi2024 · Half to 20 Mile · 10:05 /mi2024 · 20 Mile to Finish · 10:29 /mi20242006 · Start to Half · 8:50 /mi2006 · Half to 20 Mile · 9:03 /mi2006 · 20 Mile to Finish · 9:39 /mi2006

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history