ERNIE P DECOLA II

2 races in the archive

Personal bests

10K

48:13

2019 · 7:46 /mi

Progression

10K2 finishes · best 48:13 in 2019 — their most recent
50:0054:10201820192018 10K — 55:592019 10K — 48:1348:13

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
7:308:209:10Start–5K5K–Finish2019 · Start to 5K · 7:41 /mi2019 · 5K to Finish · 7:51 /mi20192018 · Start to 5K · 8:35 /mi2018 · 5K to Finish · 9:26 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history