Personal bests
Half Marathon
2:18:45
2018 · 10:35 /mi
8K
54:42
2011 · 11:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k1:00:48
November 11, 2023
- Place
- 2027
- Pace
- 12:14 /mi
- 2018 Markel Richmond Half Marathon2:18:45
November 10, 2018
- Place
- 4979
- Pace
- 10:35 /mi
- 2011 HCA VA 8k54:42
November 12, 2011
- Place
- 2065
- Pace
- 11:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2027 | 1:00:48 | 12:14 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4979 | 2:18:45 | 10:35 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2065 | 54:42 | 11:00 /mi |