Personal bests
Marathon
4:21:24
2009 · 9:58 /mi
10K
53:07
2006 · 8:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 SunTrust Richmond Marathon4:21:24
November 14, 2009
- Place
- 2129
- Pace
- 9:58 /mi
- 2007 SunTrust Richmond Marathon5:35:07
November 10, 2007
- Place
- 3409
- Pace
- 12:47 /mi
- 10K53:07
April 1, 2006
- Place
- 2596
- Pace
- 8:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2129 | 4:21:24 | 9:58 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3409 | 5:35:07 | 12:47 /mi |
| Apr 1, 2006 | 10K | 2596 | 53:07 | 8:33 /mi |