Personal bests
Half Marathon
1:56:13
2010 · 8:52 /mi
10K
58:54
2010 · 9:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:20
April 18, 2026
- Place
- 7772
- Pace
- 11:09 /mi
- 2025 CarMax Richmond Half Marathon2:06:44
November 15, 2025
- Place
- 3493
- Pace
- 9:40 /mi
- 10K1:02:53
April 12, 2025
- Place
- 6212
- Pace
- 10:07 /mi
- 10K1:24:43
April 23, 2022
- Place
- 8145
- Pace
- 13:38 /mi
- 2012 American Family Fitness Half Marathon2:01:12
November 10, 2012
- Place
- 2534
- Pace
- 9:15 /mi
- 10K1:00:08
April 2, 2011
- Place
- 10676
- Pace
- 9:41 /mi
- 2010 McDonalds Half Marathon1:56:13
November 13, 2010
- Place
- 1720
- Pace
- 8:52 /mi
- 10K58:54
March 27, 2010
- Place
- 9499
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 7772 | 1:09:20 | 11:09 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 3493 | 2:06:44 | 9:40 /mi |
| Apr 12, 2025 | 10K | 6212 | 1:02:53 | 10:07 /mi |
| Apr 23, 2022 | 10K | 8145 | 1:24:43 | 13:38 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2534 | 2:01:12 | 9:15 /mi |
| Apr 2, 2011 | 10K | 10676 | 1:00:08 | 9:41 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1720 | 1:56:13 | 8:52 /mi |
| Mar 27, 2010 | 10K | 9499 | 58:54 | 9:29 /mi |