Personal bests
Marathon
6:03:52
2001 · 13:53 /mi
10K
1:02:41
2001 · 10:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:05:56
March 31, 2007
- Place
- 10270
- Pace
- 10:37 /mi
- 10K1:12:21
April 1, 2006
- Place
- 9463
- Pace
- 11:39 /mi
- 10K1:02:44
March 27, 2004
- Place
- 5274
- Pace
- 10:06 /mi
- 2001 SunTrust Richmond Marathon6:03:52
November 10, 2001
- Place
- 1875
- Pace
- 13:53 /mi
- 10K1:02:41
March 31, 2001
- Place
- 2773
- Pace
- 10:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 10270 | 1:05:56 | 10:37 /mi |
| Apr 1, 2006 | 10K | 9463 | 1:12:21 | 11:39 /mi |
| Mar 27, 2004 | 10K | 5274 | 1:02:44 | 10:06 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1875 | 6:03:52 | 13:53 /mi |
| Mar 31, 2001 | 10K | 2773 | 1:02:41 | 10:05 /mi |