The Vault

Personal bests

10K

54:55

2008 · 8:50 /mi

10K2 finishes · best 54:55 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5067	54:55	8:50 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2186	56:16	9:03 /mi