Personal bests
Marathon
3:32:35
2002 · 8:06 /mi
10K
54:01
2019 · 8:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:28:04
November 15, 2025
- Place
- 2911
- Pace
- 10:13 /mi
- 10K54:01
April 13, 2019
- Place
- 2872
- Pace
- 8:42 /mi
- 2002 Suntrust Richmond Marathon3:32:35
November 9, 2002
- Place
- 329
- Pace
- 8:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2911 | 4:28:04 | 10:13 /mi |
| Apr 13, 2019 | 10K | 2872 | 54:01 | 8:42 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 329 | 3:32:35 | 8:06 /mi |