Personal bests
Half Marathon
2:59:49
2022 · 13:43 /mi
10K
1:07:09
2015 · 10:48 /mi
8K
49:50
2014 · 10:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:59:49
November 12, 2022
- Place
- 5846
- Pace
- 13:43 /mi
- 10K1:10:30
April 23, 2022
- Place
- 5910
- Pace
- 11:21 /mi
- 2021 Allianz Partners 8K52:06
November 13, 2021
- Place
- 875
- Pace
- 10:29 /mi
- 10K1:11:16
June 3, 2021
- Place
- 1611
- Pace
- 11:28 /mi
- 10K1:07:09
March 28, 2015
- Place
- 12139
- Pace
- 10:48 /mi
- 2014 HCA Va 8k49:50
November 15, 2014
- Place
- 1115
- Pace
- 10:01 /mi
- 10K1:33:08
April 13, 2013
- Place
- 24002
- Pace
- 14:59 /mi
- 2012 HCA VA 8k1:12:39
November 10, 2012
- Place
- 2991
- Pace
- 14:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5846 | 2:59:49 | 13:43 /mi |
| Apr 23, 2022 | 10K | 5910 | 1:10:30 | 11:21 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 875 | 52:06 | 10:29 /mi |
| Jun 3, 2021 | 10K | 1611 | 1:11:16 | 11:28 /mi |
| Mar 28, 2015 | 10K | 12139 | 1:07:09 | 10:48 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1115 | 49:50 | 10:01 /mi |
| Apr 13, 2013 | 10K | 24002 | 1:33:08 | 14:59 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2991 | 1:12:39 | 14:37 /mi |