Personal bests
Marathon
3:58:43
2025 · 9:06 /mi
Half Marathon
1:39:15
2024 · 7:34 /mi
10K
46:52.6
2024 · 7:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:58:43
November 15, 2025
- Place
- 1885
- Pace
- 9:06 /mi
- 10K54:29
April 12, 2025
- Place
- 3057
- Pace
- 8:46 /mi
- 2024 CarMax Richmond Half Marathon1:39:15
November 16, 2024
- Place
- 622
- Pace
- 7:34 /mi
- 10K46:52.6
April 20, 2024
- Place
- 949
- Pace
- 7:33 /mi
- 2023 Allianz Partners Richmond Marathon4:09:35
November 11, 2023
- Place
- 1922
- Pace
- 9:31 /mi
- 10K50:40
April 22, 2023
- Place
- 1359
- Pace
- 8:09 /mi
- 2022 CarMax Richmond Half Marathon1:58:37
November 12, 2022
- Place
- 1687
- Pace
- 9:03 /mi
- 10K51:02
April 23, 2022
- Place
- 1323
- Pace
- 8:13 /mi
- 2021 Carmax Richmond Half Marathon1:57:57
November 13, 2021
- Place
- 1746
- Pace
- 9:00 /mi
- 10K56:02
June 3, 2021
- Place
- 503
- Pace
- 9:01 /mi
- 10K57:23
September 26, 2020
- Place
- 558
- Pace
- 9:14 /mi
- 10K1:06:03
March 28, 2015
- Place
- 11500
- Pace
- 10:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1885 | 3:58:43 | 9:06 /mi |
| Apr 12, 2025 | 10K | 3057 | 54:29 | 8:46 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 622 | 1:39:15 | 7:34 /mi |
| Apr 20, 2024 | 10K | 949 | 46:52.6 | 7:33 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1922 | 4:09:35 | 9:31 /mi |
| Apr 22, 2023 | 10K | 1359 | 50:40 | 8:09 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1687 | 1:58:37 | 9:03 /mi |
| Apr 23, 2022 | 10K | 1323 | 51:02 | 8:13 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1746 | 1:57:57 | 9:00 /mi |
| Jun 3, 2021 | 10K | 503 | 56:02 | 9:01 /mi |
| Sep 26, 2020 | 10K | 558 | 57:23 | 9:14 /mi |
| Mar 28, 2015 | 10K | 11500 | 1:06:03 | 10:38 /mi |