Personal bests
Half Marathon
1:53:35
2012 · 8:40 /mi
10K
51:09
2013 · 8:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:09
April 13, 2013
- Place
- 3543
- Pace
- 8:14 /mi
- 2012 American Family Fitness Half Marathon1:53:35
November 10, 2012
- Place
- 1585
- Pace
- 8:40 /mi
- 2011 McDonald's Half Marathon2:05:45
November 12, 2011
- Place
- 2947
- Pace
- 9:36 /mi
- 10K53:08
April 2, 2011
- Place
- 5215
- Pace
- 8:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 3543 | 51:09 | 8:14 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1585 | 1:53:35 | 8:40 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2947 | 2:05:45 | 9:36 /mi |
| Apr 2, 2011 | 10K | 5215 | 53:08 | 8:33 /mi |