Personal bests
Half Marathon
2:14:00
2010 · 10:13 /mi
10K
58:26
2010 · 9:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:26:16
April 18, 2026
- Place
- 12630
- Pace
- 13:53 /mi
- 2025 CarMax Richmond Half Marathon3:05:26
November 15, 2025
- Place
- 7795
- Pace
- 14:09 /mi
- 10K1:50:38
April 13, 2019
- Place
- 17463
- Pace
- 17:48 /mi
- 10K1:41:19
April 14, 2018
- Place
- 16545
- Pace
- 16:18 /mi
- 10K1:02:41
April 2, 2011
- Place
- 12644
- Pace
- 10:05 /mi
- 2010 McDonalds Half Marathon2:14:00
November 13, 2010
- Place
- 3407
- Pace
- 10:13 /mi
- 10K58:26
March 27, 2010
- Place
- 9128
- Pace
- 9:24 /mi
- 2009 McDonalds Half Marathon2:20:14
November 14, 2009
- Place
- 3375
- Pace
- 10:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12630 | 1:26:16 | 13:53 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7795 | 3:05:26 | 14:09 /mi |
| Apr 13, 2019 | 10K | 17463 | 1:50:38 | 17:48 /mi |
| Apr 14, 2018 | 10K | 16545 | 1:41:19 | 16:18 /mi |
| Apr 2, 2011 | 10K | 12644 | 1:02:41 | 10:05 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3407 | 2:14:00 | 10:13 /mi |
| Mar 27, 2010 | 10K | 9128 | 58:26 | 9:24 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3375 | 2:20:14 | 10:42 /mi |