Personal bests
Half Marathon
1:55:05
2014 · 8:47 /mi
10K
53:39
2015 · 8:38 /mi
8K
43:24
2000 · 8:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K53:39
March 28, 2015
- Place
- 3989
- Pace
- 8:38 /mi
- 2014 American Family Fitness Half Marathon1:55:05
November 15, 2014
- Place
- 1828
- Pace
- 8:47 /mi
- 2000 NTELOS 8K43:24
November 18, 2000
- Place
- 932
- Pace
- 8:44 /mi
- 10K1:19:49
April 1, 2000
- Place
- 1943
- Pace
- 12:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 3989 | 53:39 | 8:38 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1828 | 1:55:05 | 8:47 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 932 | 43:24 | 8:44 /mi |
| Apr 1, 2000 | 10K | 1943 | 1:19:49 | 12:51 /mi |