Personal bests
10K
1:04:14
2015 · 10:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:17:16
April 12, 2025
- Place
- 10519
- Pace
- 12:26 /mi
- 10K1:26:59
April 23, 2022
- Place
- 8427
- Pace
- 14:00 /mi
- 10K1:11:59
April 14, 2018
- Place
- 9684
- Pace
- 11:35 /mi
- 10K1:07:05
April 1, 2017
- Place
- 9374
- Pace
- 10:48 /mi
- 10K1:14:05
April 9, 2016
- Place
- 13288
- Pace
- 11:55 /mi
- 10K1:04:14
March 28, 2015
- Place
- 10493
- Pace
- 10:20 /mi
- 10K1:15:35
April 13, 2013
- Place
- 18666
- Pace
- 12:10 /mi
- 10K1:18:19
April 2, 2011
- Place
- 20971
- Pace
- 12:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 10519 | 1:17:16 | 12:26 /mi |
| Apr 23, 2022 | 10K | 8427 | 1:26:59 | 14:00 /mi |
| Apr 14, 2018 | 10K | 9684 | 1:11:59 | 11:35 /mi |
| Apr 1, 2017 | 10K | 9374 | 1:07:05 | 10:48 /mi |
| Apr 9, 2016 | 10K | 13288 | 1:14:05 | 11:55 /mi |
| Mar 28, 2015 | 10K | 10493 | 1:04:14 | 10:20 /mi |
| Apr 13, 2013 | 10K | 18666 | 1:15:35 | 12:10 /mi |
| Apr 2, 2011 | 10K | 20971 | 1:18:19 | 12:36 /mi |