Personal bests
Half Marathon
3:09:06
2012 · 14:26 /mi
10K
1:09:13
2012 · 11:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon3:17:38
November 16, 2013
- Place
- 7566
- Pace
- 15:05 /mi
- 10K1:27:05
April 13, 2013
- Place
- 22395
- Pace
- 14:01 /mi
- 2012 American Family Fitness Half Marathon3:09:06
November 10, 2012
- Place
- 6644
- Pace
- 14:26 /mi
- 10K1:09:13
March 31, 2012
- Place
- 17176
- Pace
- 11:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7566 | 3:17:38 | 15:05 /mi |
| Apr 13, 2013 | 10K | 22395 | 1:27:05 | 14:01 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6644 | 3:09:06 | 14:26 /mi |
| Mar 31, 2012 | 10K | 17176 | 1:09:13 | 11:08 /mi |