Personal bests
Marathon
5:38:13
2010 · 12:54 /mi
Half Marathon
2:32:11
2009 · 11:37 /mi
10K
1:09:31
2010 · 11:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:39:30
March 29, 2014
- Place
- 23009
- Pace
- 16:01 /mi
- 10K1:11:17
March 31, 2012
- Place
- 18297
- Pace
- 11:28 /mi
- 2010 SunTrust Richmond Marathon5:38:13
November 13, 2010
- Place
- 3508
- Pace
- 12:54 /mi
- 10K1:09:31
March 27, 2010
- Place
- 16304
- Pace
- 11:11 /mi
- 2009 McDonalds Half Marathon2:32:11
November 14, 2009
- Place
- 3892
- Pace
- 11:37 /mi
- 10K1:09:58
March 28, 2009
- Place
- 14397
- Pace
- 11:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 23009 | 1:39:30 | 16:01 /mi |
| Mar 31, 2012 | 10K | 18297 | 1:11:17 | 11:28 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3508 | 5:38:13 | 12:54 /mi |
| Mar 27, 2010 | 10K | 16304 | 1:09:31 | 11:11 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3892 | 2:32:11 | 11:37 /mi |
| Mar 28, 2009 | 10K | 14397 | 1:09:58 | 11:16 /mi |