Personal bests
Half Marathon
2:07:04
2011 · 9:42 /mi
10K
58:05
2013 · 9:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:23
April 22, 2023
- Place
- 4345
- Pace
- 9:53 /mi
- 10K58:05
April 13, 2013
- Place
- 8204
- Pace
- 9:21 /mi
- 2012 American Family Fitness Half Marathon2:10:01
November 10, 2012
- Place
- 3583
- Pace
- 9:55 /mi
- 2011 McDonald's Half Marathon2:07:04
November 12, 2011
- Place
- 2873
- Pace
- 9:42 /mi
- 10K1:07:14
April 2, 2011
- Place
- 15786
- Pace
- 10:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 4345 | 1:01:23 | 9:53 /mi |
| Apr 13, 2013 | 10K | 8204 | 58:05 | 9:21 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3583 | 2:10:01 | 9:55 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2873 | 2:07:04 | 9:42 /mi |
| Apr 2, 2011 | 10K | 15786 | 1:07:14 | 10:49 /mi |