CASSANDRA ROOP

3 races in the archive

Personal bests

Marathon

6:27:19

2024 · 14:46 /mi

Half Marathon

2:59:28

2025 · 13:41 /mi

Progression

Marathon2 finishes · best 6:27:19 in 2024 — their most recent
6:40:00202320242023 2023 Allianz Partners Richmond Marathon — 6:47:232024 2024 Allianz Partners Richmond Marathon — 6:27:196:27:19

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
13:2015:0016:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2024 · Start to 10K · 13:23 /mi2024 · 10K to Half · 14:11 /mi2024 · Half to 20 Mile · 15:43 /mi2024 · 20 Mile to Finish · 15:46 /mi20242023 · Start to 10K · 13:03 /mi2023 · 10K to Half · 15:25 /mi2023 · Half to 20 Mile · 16:36 /mi2023 · 20 Mile to Finish · 16:59 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history