Personal bests
Marathon
3:14:47
2011 · 7:26 /mi
8K
30:21
2005 · 6:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 SunTrust Richmond Marathon3:14:47
November 12, 2011
- Place
- 211
- Pace
- 7:26 /mi
- 2007 NTELOS 8k30:23
November 10, 2007
- Place
- 63
- Pace
- 6:07 /mi
- 2006 NTELOS 8K31:06
November 11, 2006
- Place
- 76
- Pace
- 6:15 /mi
- 2005 NTELOS 8K30:21
November 12, 2005
- Place
- 69
- Pace
- 6:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 211 | 3:14:47 | 7:26 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 63 | 30:23 | 6:07 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 76 | 31:06 | 6:15 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 69 | 30:21 | 6:06 /mi |