Personal bests
10K
55:51
2009 · 8:59 /mi
8K
46:35
2008 · 9:22 /mi
Race history
- 10K55:51
March 28, 2009
- Place
- 6333
- Pace
- 8:59 /mi
- 2008 NTELOS 8K46:35
November 15, 2008
- Place
- 1039
- Pace
- 9:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 6333 | 55:51 | 8:59 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1039 | 46:35 | 9:22 /mi |