Personal bests
Half Marathon
2:10:55
2019 · 9:59 /mi
10K
58:09
2013 · 9:22 /mi
8K
54:04
2015 · 10:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Markel Richmond Half Marathon2:10:55
November 16, 2019
- Place
- 4467
- Pace
- 9:59 /mi
- 10K59:47
April 14, 2018
- Place
- 4845
- Pace
- 9:37 /mi
- 2015 HCA Va 8k54:04
November 14, 2015
- Place
- 1348
- Pace
- 10:53 /mi
- 10K1:00:46
March 29, 2014
- Place
- 9055
- Pace
- 9:47 /mi
- 10K58:09
April 13, 2013
- Place
- 8250
- Pace
- 9:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4467 | 2:10:55 | 9:59 /mi |
| Apr 14, 2018 | 10K | 4845 | 59:47 | 9:37 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1348 | 54:04 | 10:53 /mi |
| Mar 29, 2014 | 10K | 9055 | 1:00:46 | 9:47 /mi |
| Apr 13, 2013 | 10K | 8250 | 58:09 | 9:22 /mi |