Personal bests
Half Marathon
2:01:14
2019 · 9:15 /mi
10K
1:00:59
2011 · 9:49 /mi
8K
47:21
2013 · 9:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:01:14
November 16, 2019
- Place
- 3174
- Pace
- 9:15 /mi
- 2014 American Family Fitness Half Marathon2:07:32
November 15, 2014
- Place
- 4088
- Pace
- 9:44 /mi
- 10K1:01:25
March 29, 2014
- Place
- 9503
- Pace
- 9:53 /mi
- 2013 HCA Va 8k47:21
November 16, 2013
- Place
- 942
- Pace
- 9:32 /mi
- 10K1:03:24
April 13, 2013
- Place
- 11988
- Pace
- 10:12 /mi
- 10K1:00:59
April 2, 2011
- Place
- 11314
- Pace
- 9:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3174 | 2:01:14 | 9:15 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4088 | 2:07:32 | 9:44 /mi |
| Mar 29, 2014 | 10K | 9503 | 1:01:25 | 9:53 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 942 | 47:21 | 9:32 /mi |
| Apr 13, 2013 | 10K | 11988 | 1:03:24 | 10:12 /mi |
| Apr 2, 2011 | 10K | 11314 | 1:00:59 | 9:49 /mi |