Personal bests
Half Marathon
2:04:58
2010 · 9:32 /mi
10K
48:16
2016 · 7:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K48:16
April 9, 2016
- Place
- 1554
- Pace
- 7:46 /mi
- 10K50:05
March 28, 2015
- Place
- 2373
- Pace
- 8:04 /mi
- 10K52:27
March 31, 2012
- Place
- 5071
- Pace
- 8:26 /mi
- 2011 McDonald's Half Marathon2:08:24
November 12, 2011
- Place
- 2658
- Pace
- 9:48 /mi
- 2010 McDonalds Half Marathon2:04:58
November 13, 2010
- Place
- 2414
- Pace
- 9:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 1554 | 48:16 | 7:46 /mi |
| Mar 28, 2015 | 10K | 2373 | 50:05 | 8:04 /mi |
| Mar 31, 2012 | 10K | 5071 | 52:27 | 8:26 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2658 | 2:08:24 | 9:48 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2414 | 2:04:58 | 9:32 /mi |