Personal bests
Half Marathon
3:32:24
2019 · 16:12 /mi
8K
1:00:38
2021 · 12:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k1:06:21
November 11, 2023
- Place
- 2288
- Pace
- 13:21 /mi
- 2021 Allianz Partners 8K1:00:38
November 13, 2021
- Place
- 1269
- Pace
- 12:12 /mi
- 2019 Markel Richmond Half Marathon3:32:24
November 16, 2019
- Place
- 7941
- Pace
- 16:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2288 | 1:06:21 | 13:21 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1269 | 1:00:38 | 12:12 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7941 | 3:32:24 | 16:12 /mi |